The Toning Ground

Women's Only Gym  ·  Any 3 Classes For £20

1 WEEK
TRIAL

Try The Toning Ground for 1 week with any 3 classes for just £20. Feel stronger, get supported by our coaches, and experience a women-only space built to help you feel confident.

✦ WOMEN-ONLY STUDIO   ✦ ANY 3 CLASSES FOR £20   ✦ PERSONAL TRAINING   ✦ TRY OUR CLASSES   ✦ COACH SUPPORT   ✦ FLEXIBLE SCHEDULE   ✦ FRIENDLY COMMUNITY   ✦ WOMEN-ONLY STUDIO   ✦ ANY 3 CLASSES FOR £20   ✦ PERSONAL TRAINING   ✦ TRY OUR CLASSES   ✦ COACH SUPPORT   ✦ FLEXIBLE SCHEDULE   ✦ FRIENDLY COMMUNITY   
Your Trial Week

YOUR JOURNEY
STARTS HERE

Whether you want to tone up, lose weight, build confidence or simply feel better — your 1 week trial gives you the chance to try any 3 classes for £20 and experience our women-only training space before becoming a member.

  • Feel fitter, stronger & healthier — and see if TTG is right for you
  • Try our training style and get your enjoyment for fitness back
  • Join a women-only community where you feel like you belong
  • Flexible schedule — sessions throughout the day, 7 days a week
  • Expert coaches who support you from your first session

Yes, I'm Interested →
Women at The Toning Ground
200+
Happy Members
5★
Google Rating
100+
Sessions/Week
£20
Any 3 Classes
Training session
The Experience

FEEL THE DIFFERENCE
IN JUST 1 WEEK

Your trial gives you a real taste of how we train, coach and support women at The Toning Ground — no pressure, no intimidation, just a welcoming space to start.

Any 3 classes across 1 week for £20
Coach-led training sessions
Supportive guidance from our team
Access to our app to book your sessions
A friendly women-only environment

Yes I'm Interested →
What's Included

ANY 3 CLASSES FOR £20

01
ANY 3 CLASSES ACROSS 1 WEEK

Choose 3 classes that suit your schedule and experience The Toning Ground before deciding if you’d like to continue.

£20 Trial
02
A REAL TASTE OF THE PROGRAMME

Get a feel for how we train, how our sessions work, and how our coaches help you progress with purpose.

Included
03
THE TONING GROUND APP

Book your sessions, view the timetable and manage your trial week easily from your phone.

Included
04
COACH SUPPORT

Our team will help you feel comfortable, confident and supported from your very first session.

Included
05
TRY DIFFERENT CLASS STYLES

Experience a mix of sessions across the week, from strength training to Pilates and more.

Included
06
NEXT STEP GUIDANCE

At the end of your trial, we’ll help you understand the best option for your goals if you’d like to continue.

Included

Start My 3 Classes For £20 →
Our Classes

TRY OUR CLASSES

Choose any 3 classes across your trial week and experience different training styles in a supportive women-only space.

Strength
STRENGTH
Group Training
GROUP TRAINING
Pilates
PILATES
Google Reviews

RATED 4.9/5 ON GOOGLE

4.9
★★★★★
160+ reviews on Google
★★★★★

I joined 7 months ago and from the start it energised me so much, and within a few weeks I felt so much stronger. It's enabled me to have a consistent and regular exercise routine which I've never been able to uphold before. It's a lovely community and very supportive. I love it!

A D (Annelie)
2 months ago
Verified Google Review
★★★★★

The Toning Ground Gym is a great place to work out with a very positive and friendly atmosphere. The trainers are supportive, knowledgeable, and always ready to help. It's not just a gym, but a place where you make good friends and feel motivated every day. Highly recommended!

Mehwish Farhan
2 months ago
Verified Google Review
★★★★★

I joined The Toning Ground nearly 3 years ago and I love it. The trainers are amazing and the community of members is inspiring, women truly supporting women. Classes are really challenging but accessible for all levels of strength.

Sarah Keightley
a year ago
Verified Google Review
★★★★★

Absolutely love the trainers and classes at TTG. It's been great to be part of a supportive group of women after years of not going to the gym. A real balance of encouragement and support to push yourself beyond what you think you are capable of. I feel fitter, healthier and happier since I've joined. Thank you TTG

Dee Das Gupta
2 months ago
Verified Google Review
★★★★★

I've been with TTG almost a year and it really has been life changing for my training. The small, female only classes mean you feel part of a little team and everyone is so helpful and friendly. The trainers keep things fresh and advise on form as well as keep you motivated.

Kerry Finn
5 months ago
Verified Google Review
★★★★★

The Toning Ground isn't just a gym, it's a community. It's a women's-only space that offers a variety of strength-based classes that are not only fun, but truly push and challenge you. Because classes are kept small, it feels like a personal training session with friends.

B P
5 months ago
Verified Google Review
★★★★★

I have been using the gym for 6 months now and am loving it. I love that it is a supportive female space which allows you to train without judgement. The trainers are knowledgeable, helpful and encouraging. Feeling stronger, toned and happier for it.

Laura Davis
5 months ago
Verified Google Review
★★★★★

The only place I've ever felt comfortable to train. From someone who knew nothing at 38 years old, the community there is everything, the women are all so supportive and the trainers are excellent. Gave me a love for the gym and exercise that I never thought I would have.

Gemma Sampson
2 months ago
Verified Google Review
★★★★★

The Toning Ground Post Natal classes have been the most positive step I've ever made after any of my three children. I'm feeling stronger and fitter than ever. I always feel amazing and so grateful after! Thank you!

Scott Kirsty
2 months ago
Verified Google Review
★★★★★

Amazing place! Amazing people! I hated the thought of going to the gym since having my first baby but the experience has changed me, I look forward to classes and everyone is so friendly and helpful. Highly recommend.

Leanne
2 months ago
Verified Google Review
★★★★★

I joined The Toning Ground a few weeks ago and I'm so glad I did! This is the first gym I've ever joined and was looking to get healthier in a women's only setting. The trainers are all amazing — they're approachable, friendly and helpful. I've seen a huge benefit to my general health after just a few weeks.

Najiya R
11 months ago
Verified Google Review
★★★★★

I joined this gym two months ago and I absolutely love it! The postnatal classes have been a game-changer for me. The team here is amazing; they push you in just the right way. What really sets this place apart is the atmosphere — everyone is so friendly and welcoming. Highly recommend!

Guadalupe Rodríguez Paredes
10 months ago
Verified Google Review
★★★★★

I joined at just 6 weeks postpartum after years without regular exercise, and now, three months in, the transformation — both mentally and physically — has been incredible. The variety of classes keeps every workout engaging and challenging. It's been an amazing experience so far.

Shakira Lucky
8 months ago
Verified Google Review
★★★★★

SO glad I found this fab place! It's really friendly and welcoming. The trainers are great! They are creative with their workout plans designed to get the best out everyone in the class. If you want to become stronger and fitter, get great support and encouragement — TTG is for you!

Lurraine Jones
11 months ago
Verified Google Review
★★★★★

I signed up for the 6 week postnatal program and so glad I have finally made the time for this. The classes are well structured with lovely instructors. It's really supportive, not intimidating. I highly recommend The Toning Ground and really looking forward to continuing my fitness journey!

Carla Hammond
a year ago
Verified Google Review
★★★★★

After moving to the area in 2021, I tried a few different gyms, but none have compared to the group training sessions at this ladies' gym. The welcoming environment, variety of classes, and knowledgeable trainers make it the perfect place to stay active.

Abi Chandrakumar
a year ago
Verified Google Review
★★★★★

I joined TTG about a month ago and already love it so much! The classes are fun, all different and challenging without being daunting! I love that it's a great place just for women and the trainers are great. By far the best class-based gym in the area.

Jennifer Gargano
a year ago
Verified Google Review
★★★★★

I joined the Toning Ground after having my second baby and it's been brilliant. The classes are really motivating, the instructors are really encouraging. They are also great with the babies. I'm definitely feeling fitter and stronger for it.

Jessica Johnson
a year ago
Verified Google Review
★★★★★

I joined TTG a couple of years ago having tried various gyms and home exercise but nothing stuck. The fact that I'm still going and enjoying classes 2 years on is testament to the quality of the amazing trainers. I am so much stronger and fitter. I wouldn't hesitate to recommend it to all women looking to get fit.

Jamie and Laura Smith
a year ago
Verified Google Review
★★★★★

I joined Toning Ground and signed up for the 6-week postnatal program. I was made to feel comfortable at every stage. The coaches are not only experts in their field but also very friendly and supportive. If you are considering this, I can assure you that you will walk away feeling better and stronger. 5 stars all around!

Rabia
a year ago
Verified Google Review
Got Questions?

FREQUENTLY ASKED QUESTIONS

Absolutely. With sessions running from 6am to 9pm, 7 days a week, you'll always find a time that fits. You can choose any 3 classes across your trial week.
100%. We welcome women of all fitness levels. Every session is adapted to where you are right now — not where you think you should be.
Yes — 100% women-only. We created this space so you can train without feeling self-conscious. It's your gym, your community.
Your trial includes any 3 classes across 1 week for £20. This gives you a proper feel for the training, coaching and community before deciding if you'd like to continue.
After your trial, you’ll have a chat with one of our coaches to see how it went. Zero pressure — but most women love the space and choose to stay!
As soon as you're ready! Fill in the form below and we'll be in touch within 24 hours to get you booked in.
Any 3 Classes For £20

READY TO START YOUR JOURNEY?

Try The Toning Ground for 1 week with any 3 classes for £20 and experience the training, coaching and community for yourself.

Claim My 3 Classes For £20 →
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